Services
Care That Comes to You
Whether you’re an active adult looking to stay ahead of aging, or someone who needs skilled physical therapy in the comfort of home, Julianna’s Wellness has a program for you.
Physical Therapy and Wellness Services
Private, personalized support for strength, mobility, balance, pain relief, and healthy aging in Sarasota and surrounding areas.
Falls Prevention
Balance assessment, gait support, and practical strategies to help you feel steadier and more confident at home and in the community.
Strength and Balance
Targeted exercise programs for balance training, strength building, walking improvement, and long-term independence.
Pain and Recovery
Hands-on guidance for pain control, post-hospital recovery, and movement retraining designed around your goals and daily routine.
Pool Therapy
Gentle aquatic sessions that reduce joint stress while supporting mobility, conditioning, and confidence in movement.
Yoga-Based Fitness
Mindful stretching and fitness sessions that improve flexibility, posture, body awareness, and overall wellness.
Red Light Therapy
Non-invasive CareWear light patch therapy for pain relief, edema control, and muscle recovery, paired with expert guidance.
What We Offer
A Personalized Program
Julianna’s Wellness operates as a private, cash-pay practice — no insurance billing, no referrals needed, no waiting. This means more time focused entirely on you, with the flexibility to design a program truly tailored to your needs. Payment is collected at time of service. Superbills can be provided upon request for clients who wish to seek potential reimbursement through their private insurance or Medicare Advantage plan.
Physical Therapy
Falls Prevention, Balance Training, Strength Training, Pain Control, Walking Programs, Pool Therapy, Personal Training, Home Safety Evaluations & Recommendations, Yoga-Based Fitness & Stretching, and Vertigo Treatment (Epley Maneuver).
Wellness Services
Red Light Therapy — Using CareWear wearable light patches, a non-invasive therapy for pain relief, edema control, and muscle recovery. Julianna is a certified instructor and authorized distributor of CareWear devices.
Vibration Board Therapy
Gentle whole-body vibration to support circulation, improve balance, and activate muscles — ideal for active aging and recovery.
Who Benefits
Not sure if you need physical therapy? You might benefit if: you feel unsteady or fear falling, you have persistent pain, you’ve recently been hospitalized or had surgery, or you simply want to move better and stay independent longer.